Here are 7 reasons why you should drink lemon cucumber water. It’s a refreshing way to supercharge your water and reap the amazing health benefits.
1. Alkalizes the Body
A reason why you should drink lemon cucumber water is that disease cannot thrive in an alkaline body. Lemons and cucumbers are alkaline forming foods that will help your body to function at it’s optimal level.
2. Clear Skin
Lemon Cucumber Water is packed with Vitamin C, antioxidants, and silica. Silica is natures anti-aging secret. Lemon cucumber water will also cleanse toxins from your body that would normally erupt as unsightly blemishes
3. Muscular Health
The silica in cucumbers is a mineral necessary to keep connective tissue healthy. Add a few slices to your workout water bottle.
4. Promotes Healing
Vitamin C and antioxidants double as an immune system booster. Helping to fight free radicals and stay well.
5. Aids in Digestion
Citrus flavonoids stimulate and purify the liver. This is especially good if you’ve been partying hard and want to go on a liquor cleanse to re-balance your body. A whole cucumber averages about 45 calories. A lemon only 17, so a few slices in your water is not adding many additional calories.
6. May help you to drink more water
We like things that taste good. Better tasting water just may prompt you to drink more of it. Lemon & cucumber worked for me also drinking more may help with weight loss.
7. Boosts Energy Levels
Lemon cucumber water first thing in the morning gives a nice boost. All thanks to the Vitamin C, potassium, and phytonutrients.